Programs and Clinics

Group exercise schedule

Fall Session (July 31 to December 22)

SSC Schedule | East-End Schedule

Combined GEX Schedule

Specialty Fitness Classes: October 2 - December 21

YOGA

The union of body, mind, & soul. In this class you will be lead through yoga postures in a mindful way utilizing the breath building strength and flexibility techniques.

Mondays | 10:00 - 10:45 am | East End
Thursday | 5:30 - 6:30 pm  | East End
12-week Session | Members: $55 Non-Members: $80
No Classes Thursday, November 23rd

PILATES

Pilates helps to improve posture, increase lung capacity, and build strong, sculpted muscles. Its emphasis on all around, complete fitness supports a variety of fitness goals, from building strength to increasing flexibility.

Mondays | 12:10 - 12:50 pm | EDC*
12-week Session | Members: $55 Non-Members: $80
 


Downtown Discounts

Participating Businesses

  • MI Float: $50 for 60 min & $70 for 90 min (first time floats)
  • Espresso Milano:  10% off
  • Ways To Wellness:  20% off products
  • Coyer Candle Co:  10% off
  • Mr. Moustache's Phone Repair: $5 off repairs
  • Element’s Salon & Day Spa: 10% off any service (excl. products)
  • Grape Beginnings Winery: ½ off apps Tues-Thurs
  • Heather 'n Holly: $2 off $10 or more
  • Peel 'n Pare: 10% off bulk coffee
  • Mercato di: 15% off products
  • Lux the Salon: $5 off your first haircut OR $10 off your first color