Programs and Clinics

Group exercise schedule

Fall Session (Sept- Dec 2018)

SSC Schedule | East-End Schedule

Combined GEX Schedule

Specialty Fitness Classes: October 1 - December 20, 2018

YOGA

The union of body, mind, & soul. In this class you will be lead through yoga postures in a mindful way utilizing the breath building strength and flexibility techniques.


Monday | 12:20 - 1:00 pm  | SSC
12-week Session | Members: $55 Non-Members: $80

Thursday | 5:30 - 6:30 pm  | East End
12-week Session | Members: $55 Non-Members: $80

PILATES

Pilates helps to improve posture, increase lung capacity, and build strong, sculpted muscles. Its emphasis on all around, complete fitness supports a variety of fitness goals, from building strength to increasing flexibility.

Mondays | 12:20 - 1:00 pm | East End
12-week Session | Members: $55 Non-Members: $80
 


Downtown Discounts

Participating Businesses

  • WhichCraft: 25% off all call ahead lunch orders June-July

  • MI Float: $50 for 60 min & $70 for 90 min (first time floats)

  • Espresso Milano: 10% off

  • Ways To Wellness: 20% off products

  • Coyer Candle Co: 10% off

  • Mr. Moustache's Phone Repair: $5 off repairs

  • Element’s Salon & Day Spa: 10% off any service (excl. products)

  • Grape Beginnings Winery: ½ off apps Tues-Thurs

  • Heather 'n Holly: $2 off $10 or more

  • Peel 'n Pare: 10% off bulk coffee

  • Mercato di: 15% off products

  • Lux the Salon: $5 off your first haircut OR $10 off your first color