Dow Midland Wellness Centers
Whether you're looking to get R.I.P.P.E.D. with a total body workout or would like to regain and improve muscle strength and balance in Strictly Strength, we offer classes for all interests and fitness levels.
CLASS SCHEDULES: JANUARY 2 - MARCH 23
Check out Lunch Time Classes at the Midland Community Center:
Monday – Shredded 11:30-12:15 with Courtney
Wednesday – Shredded 11:30-12:15 with Jason