Dow Midland Wellness Centers
Whether you're looking to get R.I.P.P.E.D. with a total body workout or would like to regain and improve muscle strength and balance in Strictly Strength, we offer classes for all interests and fitness levels.
HOLIDAY Break Week Schedule: East End December 26-29
CLASS SCHEDULES: SEPTEMBER 4 - DECEMBER 21
Check out Lunch Time Classes at the Midland Community Center:
Monday – Shredded 11:30-12:15 with Courtney
Monday – Yoga 12:20-1:00 with Pat
Wednesday – Shredded 11:30-12:15 with Jason