Dow Midland Wellness Centers

Group Fitness

Whether you're looking to get R.I.P.P.E.D. with a total body workout or would like to regain and improve muscle strength and balance in Strictly Strength, we offer classes for all interests and fitness levels. 

CLASS SCHEDULES: JANUARY 2 - MARCH 23

Check out Lunch Time Classes at the Midland Community Center:

  • Monday – Shredded 11:30-12:15 with Courtney

  • Wednesday – Shredded 11:30-12:15 with Jason

Combined GEX Schedule

Have the GREATERMIFIT schedule in your hand when you need it! Plus get access to workout programs, challenges, prizes, and more!