Dow Midland Wellness Centers
Whether you're looking to get R.I.P.P.E.D. with a total body workout or would like to regain and improve muscle strength and balance in Strictly Strength, we offer classes for all interests and fitness levels.
CLASS SCHEDULES: APRIL 1 - JUNE 1
Check out Lunch Time Classes at the Midland Community Center:
Monday – Shredded 11:30am-12:15pm
Tuesday - Abs 11:30am-12:00pm
Wednesday – Shredded 11:30-12:15
Thursday- Abs 11:30am-12:00pm