Women & Weights

Do you want to lose fat and gain strength? Feel more comfortable in the weight room? Register for this 4 week program to learn the fundamentals of weight training. Also learn how to create a personalized program to reach your goals. One InBody 570 assessment included! Sign up now and be entered into a drawing on the first day of class to win FREE Personal Training! Click here to register!

May 3-24 | Thursdays| 1:00-2:00 pm | East End
4-week Session | Members: $40 Non-Members: $60 | 20 Participant Max

Contact person:
Megan Keyser | Program Coordinator
989.636.0329  | mkeyser@dow.com